This toolkit was created to help women over 40 move from feeling stuck and disconnected to living with clarity, confidence, and purpose.

Each tool and coaching program is built from Amanda’s From Stuck to Sparked Framework — a six-stage process designed to help you rediscover yourself, release what’s been holding you back, and step into authentic alignment.

Coaching That Helps You Reconnect With Yourself

Start with one of these free tools to explore where you are in your midlife journey and begin reconnecting with yourself.
How Stuck Are You (Really)?

How Stuck Are You Really? (Quiz)

A quick, engaging way for women to assess how “stuck” they’re feeling in midlife, with tailored results that validate their experience and offer starting steps.
What’s Really Keeping You Stuck

What’s Really Keeping You Stuck? (Guide)

Discover Your Stuck Style Guide
Helps women uncover patterns and blocks holding them back, giving them clarity on why they feel stuck and where to start.
Uncover Your Spark

Uncover Your Spark
(Guide)

A self-discovery kickstart that invites women to reconnect with their values, passions, and authentic self as the first step toward creating a life that feels like theirs again.

From Stuck to Sparked Workbook

A 7-day guided workbook for women over 40 who feel lost, restless, or like life doesn’t feel like theirs anymore. Through simple daily prompts, it helps uncover what’s been holding you back, reconnect with your authentic self, and take meaningful steps forward. This 7-day workbook is the first step toward clarity and reconnection—built around Amanda’s six-stage From Stuck to Sparked framework.
How Stuck Are You (Really)?
What’s Really Keeping You Stuck
Uncover Your Spark
From Stuck to Sparked_Workbook

Midlife Reset Bundle

The Midlife Reset Bundle combines the workbook with its complementary tools—giving you both guided reflection and practical steps to help you reset, reconnect, and realign.

Includes: “How Stuck Are You (Really)?”, the Stuck Style Guide, the Spark Guide, and the 7-Day Workbook.

The workbook plus complementary tools packaged together for women ready to dive deeper into their reset. This bundle offers both guided reflection and practical steps to help yoy break free from what’s holding you back, reconnect with who you are, and begin creating a life that feels aligned and fulfilling.

 

  • How Stuck Are You (Really)? Quiz
  • What’s Really Keeping You Stuck: Discover Your Stuck Style Guide
  • Uncover Your Spark Guide
  • From Stuck to Sparked Workbook (7-Day Reset)

Transformation & Purpose Coaching (1:1)

Clear. Confident. You.

Available in 3- or 6-Month Packages

Personalized coaching designed to meet you where you are in your midlife journey.

Personalized coaching designed to meet you exactly where you are in your midlife journey.

Whether you’re seeking clarity about what’s next or ready to realign your life with who you truly are, this one-on-one coaching experience helps you uncover what’s been holding you back, reconnect with your authentic self, and move forward with clarity and confidence.

3-Month Transformation Package

For women who already have a sense of what they want but need guidance, clarity, and momentum to start making it happen.

Together, we’ll uncover what’s keeping you stuck, define your next steps, and create a personalized plan to help you move forward with confidence and purpose.

Ideal for women craving a focused reset and ready to take meaningful action.

6-Month Deep Alignment Package

For women ready to go deeper — exploring the beliefs, patterns, and habits that have been holding them back.

Over six months, you’ll build self-awareness, reconnect with your values, and create lasting transformation through reflection, mindset work, and consistent support.

Perfect for those ready to stop performing, start trusting themselves, and create a life that finally feels aligned.

Each coaching package combines deep self-discovery, compassionate but straightforward guidance, and action-oriented support, helping you move from feeling stuck to living with purpose, alignment, and fulfillment.