You don’t have to stay stuck. You can feel strong, clear, and thriving.

Take the free quiz to find out how stuck you really are and what to do next!
Midlife can feel like one big question mark.
Who am I now? Where did my spark go? Why do I keep putting myself last or keep starting over again and again without getting anywhere?
Feeling stuck, disconnected, or unsure how to move forward doesn’t mean you’re broken. It means you’re ready for real change.
That’s where coaching comes in.
Imagine having someone in your corner who sees the real you and isn’t afraid to challenge the patterns keeping you small. Together, we’ll cut through the confusion, get honest about what’s holding you back, and help you reclaim your confidence, purpose, and voice. You deserve more than just surviving midlife. You deserve to feel alive, clear, and in charge of what comes next.
You don’t have to figure it out alone. Let’s get you unstuck and back to living life on your terms!
At Embrace Your Flame, I keep it real. No fluff. No sugarcoating. Real transformation starts with getting honest with yourself. No more settling, no more people-pleasing, no more starting strong and then falling off track. It’s time for lasting change.
We’ll get clear on what you really want, uncover what’s been holding you back, and reignite that inner fire. Whether you’re figuring out your next career move, redefining relationships, or just tired of feeling stuck in the cycle of stop-and-start with healthy habits, I’ve got you.
With my six-stage framework, we’ll take it step by step to help you own who you are and build a life that actually fits. With a mix of straight-talk, real support, and maybe a laugh or two, you’ll gain the confidence, consistency, and courage to go after what’s next.
On your terms.
You’re not broken. You’re ready for something more.
This isn’t just a reset. It’s a 7-day guided journey to help you get unstuck, reconnect with what matters, and start shaping your next chapter with purpose and confidence.
Let this be your turning point!
Hi! I'm Amanda!
I’m a mother of two, a seasoned Registered Nurse with over 20 years of experience supporting women through life’s transitions, and a Jay Shetty Certified Coach specializing in Midlife Transformation and Purpose Coaching for women over 40. With a background in nursing, education, and change management, I help women navigate midlife with clarity, confidence, and a mindset that fuels lasting change, whether in life, career, or wellness.
I know what it’s like to feel stuck and wonder if real change is even possible because I’ve lived it. Overcoming alcohol addiction, pivoting careers, navigating divorce, and breaking free from people-pleasing and perfectionism all pushed me to rebuild my life from the inside out. It wasn’t easy, but it showed me that lasting transformation isn’t just possible, it’s powerful.
And that’s exactly why I created Embrace Your Flame. My mission is to help women rediscover their inner spark and create a next chapter that feels right, aligned, and fulfilling.
Imagine waking up feeling clear, confident, and ready to take on what’s next without the weight of self-doubt holding you back. That’s the journey we’ll take together!
If you’re ready to move forward, reclaim your spark, and build a life that truly fits you, let’s connect.
Reach out today, and together, we’ll create a path that leads to a life you love..
"I trust working with Amanda because she has a remarkable ability to listen and discern my thoughts. Her active listening skills allow her to reflect my ideas back to me, helping me see myself from a different perspective. It’s incredible to have someone monitor my thoughts and provide that feedback. Amanda creates a safe space for me to express myself and asks thought-provoking questions that challenge my thinking.
My biggest breakthrough came when she helped me gain the awareness I needed to initiate personal changes. While the process is challenging, I now have the ability to slow down and reflect on my actions and words. I am truly grateful for the coaching I've received from Amanda, and I highly recommend her services."
"Working with Amanda has been an eye-opening experience. Her thoughtful questions helped me uncover answers I didn’t even realize I had within myself. The process was refreshing, offering a new perspective on navigating life changes, and I would highly recommend Amanda to anyone seeking guidance or clarity on their path."
"Attending life coaching was a big step out of my comfort zone as I don't typically like to talk about awkward situations and feelings, but Amanda immediately put me at ease. She brings a calm, professional, non judgmental attitude that allowed me to feel I could open up. I was surprised by how many aspects I am able to apply my strategies that we identified to other areas of my life. I felt like I was in charge of the situation, strategies and next steps. I highly recommend if you are looking to make change in your life."
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